[icegram campaigns="1827"]
Cable Upright Row
• Place the cable pulley in the very bottom notch of the machine.
• Grab onto the bar with both hands, palms facing down and in towards your body.
• Bending at the elbows pull the bar up to the top of your chest.
• Lower the weight back down to your waist. This completes one repetition.
Level : Intermediate
Equipment Required : Cable Machine
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