Step Machine

Step Machine: Cardio is defined as any type of exercise that gets your heart rate up and keeps it up for a prolonged period of time. Your respiratory system will start…

Continue Reading Step Machine

Mountain Climbers

Mountain Climbers: Cardio is defined as any type of exercise that gets your heart rate up and keeps it up for a prolonged period of time. Your respiratory system will start…

Continue Reading Mountain Climbers

Bycycle Machine

Bycycle Machine: Cardio is defined as any type of exercise that gets your heart rate up and keeps it up for a prolonged period of time. Your respiratory system will start…

Continue Reading Bycycle Machine

Treadmill Running

Treadmill Running: Cardio is defined as any type of exercise that gets your heart rate up and keeps it up for a prolonged period of time. Your respiratory system will start…

Continue Reading Treadmill Running

Elliptical Machine

Elliptical Machine: Cardio is defined as any type of exercise that gets your heart rate up and keeps it up for a prolonged period of time. Your respiratory system will start…

Continue Reading Elliptical Machine

Burpee

Burpee: Cardio is defined as any type of exercise that gets your heart rate up and keeps it up for a prolonged period of time. Your respiratory system will start working…

Continue Reading Burpee

End of content

No more pages to load