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Cobra Pushups
• Keep your palms under your chest and raise your torso, breathe in while you lift your torso.
• Lower your torso and rest for 2 sec.
• Repeat.
Level : Beginner
Equipment Required : None
• Keep your palms under your chest and raise your torso, breathe in while you lift your torso.
• Lower your torso and rest for 2 sec.
• Repeat.
Level : Beginner
Equipment Required : None