Oblique V Ups Left

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• Lie flat on your right side with legs together and slightly forward.

সঠিক সময়ে সঠিক তথ্য পেতে চান? 

• Put your arms behind your head.

• Crunch up in a V, getting up on your hip and butt.

• Keep your legs straight.

Level : Intermediate
Equipment Required : None

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