[icegram campaigns="1827"]
• Grasp the handle with your arm at your side.
• Inhale and raise your arm to shoulder height.
• Exhale as you complete the movement.
Level : Intermediate
Equipment Required : Cable Machine
• Grasp the handle with your arm at your side.
• Inhale and raise your arm to shoulder height.
• Exhale as you complete the movement.
Level : Intermediate
Equipment Required : Cable Machine