Leg

Toe Jump

July 12, 2020
0 2,720

• Stand straight, with your arms high towards ceiling and your feet 6-8 inches wide apart.

• Jump pressing your toe and repeat.

Level : Beginner
Equipment Required : None

July 12, 2020
0 2,720
Photo of Jesson

Jesson

GYMNASTICSWEB.COM “Success usually comes to those who are too busy to be looking for it.” GYM WORKOUTS The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.

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